everyone should experience freedom through movement.

  • Freedom to move without pain or hesitation
  • Freedom to travel or live remotely while still having access to high quality Physiotherapy and Coaching services
  • Freedom to take control of athletic and sport performance
  • Freedom to live a happier, healthier, and more fulfilling life
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our services

virtual physiotherapy

  • Increasing accessibility and convenience to high quality physiotherapy services. 
  • Active approach to rehabilitation.
  • Establishing meaningful health-related goals.
  • Rehabilitation strategies to decrease risk of re-injury.
  • Empowering patients to take control of their own health.

lifestyle & wellness

  • Personalized and integrated coaching program.
  • Optimize your health and well-being.
  • Addressing exercise, nutrition, and all other aspects of health.
  • Create lifelong behaviour change.
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sport performance

  • Experienced and elite level coaching.
  • Sport-specific exercise and nutrition programming.
  • In-season training protocol.
  • Pain and injury management.
  • Maximizing athletic potential.
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Connect with us

Contact info

Phone: (647) 689-6122


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